App Testers Needed For Brand New Fitness App
We need around 500 app testers. We want to fine tune the app to get users feedback before we launch on the app store
Latest Posts
4 Must Have Supplements Whatever Your Goal
The supplements market is worth over £100 Billion. However it is very important to state that a supplement is exactly that – a supplement to your diet to help you...
Simply The Chest – Fast effective gym workout for strength & definition
The stronger your pecs the stronger your whole body. They are involved in so many upper body movements that a weak chest can make you weaker in many other movements too.
How to make the most of your exercise time
One of the hardest things when starting or restarting an exercise program is getting the most out of the time you are investing in the gym. It doesn’t matter if...
How to structure a workout program
So you’ve decided to start going to the gym but when you arrive you realise you haven’t got a clue what to do. Now you’re here! You have no workout...
How your body type affects weight loss and muscle gain (and how to use it to your advantage)
IIFYM – The holy grail of weight loss?
